I have a deep passion for helping others, and, after surviving several life-changing experiences, I am dedicated to supporting individuals like you through life’s challenges.
My approach is rooted in compassion, empathy, and the belief that everyone deserves the opportunity to lead a fulfilling life. I strive to create a safe and non-judgmental space where you can freely express yourself and explore your feelings. Together, we will work collaboratively to develop strategies to help you overcome obstacles and optimize your overall well-being.
In addition to being a licensed therapist, I hold a doctorate in industrial-organizational psychology, and understand the complex interplay between personal struggles and their impact on professional life. Recognizing the importance of holistic well-being, I pursued additional therapy training, specializing in trauma and ketamine-assisted therapy.
I believe that the quality of the therapeutic relationship is at the heart of the healing process. Building trust is essential, and I am committed to creating a supportive environment where you feel heard, understood and validated – a place where you laugh, cry, scream or just sit in silence. My goal is to empower you to tap into your inner strengths and resilience as we navigate your unique journey together.
Lena Vartanian, LMFT #154434
