About Me

I have a deep passion for helping others, and, after surviving several life-changing experiences, I am dedicated to supporting individuals like you through life's challenges.

My approach is rooted in compassion, empathy, and the belief that everyone deserves the opportunity to lead a fulfilling life. I strive to create a safe and non-judgmental space where you can freely express yourself and explore your emotions. Together, we will work collaboratively to develop personalized strategies to help you overcome obstacles and foster your overall well-being.

I hold a doctorate in industrial organizational psychology, and understand the complex interplay between personal struggles and their impact on professional life. Recognizing the importance of holistic well-being, I pursued additional therapy training, specializing in anxiety, depression, and trauma.

I believe that the therapeutic relationship is at the heart of the healing process. Building trust and mutual respect is essential, and I am committed to creating a supportive environment where you feel heard, understood, and validated. My goal is to empower you to tap into your inner strength and resilience as we navigate your unique journey together.

Lena Vartanian, LMFT #154434